Spiritual Health: Practical Tips from a Yogi

Swami Yogeshwaranand Giri, Om Lata Bhagat

Abstract


Spiritual health is interlinked with physical mental and social health. World Health organization also viewed it as the missing component of definition of health. In this article we have explained the meaning of spirituality, its relation with heath and spiritual healing. In last section of the paper we have discussed the practical method of a Siddha Yogi to achieve spiritual health through meditation. Spiritual center is placed in temporal lobe. It is believed that spiritual person falls ill less frequently, copes better with illness and recovers faster. The power of spiritual healing is programmed in all living creatures. If we address spiritual health and healing we can achieve the other three dimension of health.


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